
THE BODY MASS INDEX
THE BMI CALCULATOR
Would you like to know your ideal weight? The Body Mass Index (BMI) can help you determine this.
But what is BMI?
Body Mass Index (BMI) is a measurement of a person's weight with respect to his or her height. The World Health Organization defines an adult who has a BMI between 25 and 29.9 as overweight - an adult who has a BMI of 30 or higher is considered obese - a BMI below 18.5 is considered underweight, and between 18.5 to 24.9 a healthy weight.
An adult weight is divided by his or her height squared. Age and weight also play a role. This is the formula: (body mass in kilograms)/(height in meters)²
BMI Insights
AFTER THE CALCULATION WITH THE BMI CALCULATOR: WHAT DOES THE BMI TABLE SAY AND WHAT IS YOUR IDEAL WEIGHT?
The ideal values for body mass index for women, men and children are in different areas. Girls are often faced with uncertainties, especially during the adolescence stage. You can use the BMI formulas as a guide and calculate the ideal weight, but as for all age groups, the most important thing is health and a good body feeling.
FEEL-GOOD TIPS
DISCOVER OUR WELLNESS TIPS
7 STEPS FOR YOUR SHAPE
Rediscover your ideal shape with 7 simple daily gestures
Keeping fit is important, because we like to see ourselves beautiful and feel healthy. Finding your ideal weight and maintaining it is not impossible! We offer you 7 simple gestures you can perform to rediscover your ideal shape in a healthy way and without diets.